When Han Yu heard what Sun Kang said, he thought that after all, it was Senior Brother Sun who was so enthusiastic and trustworthy.

"No need for the moment, Senior Brother Sun. When I came here today, no spirit-stealing rats were found in the spiritual field."

"Perhaps he has left. I hope he will never show up again, otherwise it will be really difficult for you and Li Quan to deal with those beasts." Sun Kang said.

Han Yu hesitated again and asked: "Senior Brother Sun, I feel that my cultivation has been slow recently, and I want to find something to help me with my cultivation... Senior Brother Sun, do you know where to look?"

Sun Kang suddenly laughed: "Junior Brother Han, every handyman disciple has thought about your question at one time or another. When the practice slows down, the daily hard work makes little progress, and there is no support from spiritual rice, who has not thought about being able to obtain spiritual medicine, improve his cultivation level in one fell swoop, and step into the outer gate?"

"But there are very few who can get what they want."

"Just like me, if I knew where to find the elixir that would allow me to break through to the third or even fourth level of Qi training, why wouldn't I have to stay there every day?"

"It's just that our Wanchun Valley is a sect that cultivates immortality, and among the five sects in the southern region, we value elixirs and plants the most. We have always searched for all kinds of elixirs near the sect and have not missed any. If you want to find elixirs yourself and improve your cultivation, it is harder than finding hair on a bald man's head!"

When Han Yu heard this, he was also surprised: No wonder he sent crows and crows to search for these days, and only found two spiritual fruits. It turned out that Wanchun Valley had specially searched for them. It was almost impossible for the handyman disciples to pick the spiritual fruits by chance just by relying on their abilities.

"Senior Brother Sun, are there any common elixirs near our Wanchun Valley?"

Han Yu asked again, and Sun Kang couldn't help but feel happy: "I knew you wouldn't give up!"

"To be honest, every handyman disciple has had this kind of fantasy, including me."

"Brother Sun, let me make you laugh."

Sun Kang waved his hand: "It's okay. Anyway, my practice today has almost reached the limit of spiritual root absorption. Let me tell you about some common spiritual fruits that you may encounter."

Han Yu has gradually come to understand the "absorption limit" he mentioned recently.

This is the difference between the cultivation of various spiritual roots. If the spiritual roots are inferior, not only will the simple operation of exercises to absorb spiritual energy be significantly slower and the effect reduced, but the effects of taking elixirs, elixirs, etc. will also be significantly worse.

Even if they have the same spiritual energy and the same abundant resources, good spiritual roots can hold more spiritual energy and practice faster, while poor spiritual roots can hold less spiritual energy.

This is determined by your cultivation qualifications from the very beginning and is almost irreversible.

Of course, in most cases, the handyman disciples cannot reach the absorption limit - they have always been relatively short of cultivation resources.

In this state of Sun Kang, who has some savings and uses Qinghe Lingmi to practice spiritual energy before it matures, it is also a rare time of the year when he can "eat full" and reach the limit of absorption.